60 minutes
One strap or belt needed

This Hatha flow class will awaken your awareness of the legs as you build strength with postures such as side angle pose, warrior 2 & 3 and crescent moon.

It finishes with some lovely poses to relax the legs and ends with a short relaxation.

Grab a strap and enjoy!

","primary":"60 minutes One strap or belt needed This Hatha flow class will awaken your awareness of the legs as you build strength with postures such as side angle pose, warrior 2 & 3 and crescent moon. It finishes with some lovely poses to relax the legs and ends with a short relaxation. Grab a strap and enjoy!"},"toggles":{"image":true,"price":true,"type":false,"description":true,"productAvailability":true,"discordAccess":true,"includedItems":false,"duration":true,"cohortStartDate":true,"includedProductsCount":true,"includedProductsList":true},"products":[],"translations":{"productsIncluded":"","showLess":"Show less","showMore":"Show more"},"video":{"color":"#158C78","customThumbnail":null}}